Scouting Combine stays in Indy for another year

Weight-bearing exercises help to increase bone density, and it also decreases the risk of fractures. The metabolic overload is focused on increasing the muscle size and at the same time,…

Arnold Schwarzenegger chomps on a cigar while driving his Humvee

Weight-bearing exercises help to increase bone density, and it also decreases the risk of fractures. The metabolic overload is focused on increasing the muscle size and at the same time,…